Methyl B12 Energy Boost
About this item
Details
Description
Delivering a quick energy boost without harmful stimulants, Methyl B12 Energy Boost makes the benefits of vitamin B12 available in seconds. Designed to support cognitive function, stress management, and healthy digestion and metabolism, this natural blackberry-flavored spray fits conveniently into your busy lifestyle with its pre-metered, non-aerosol bottle – perfect for on-the-go vitality.*
Label info
We label our supplements ‘green’ to indicate products that are gentle on your gut and work with your microbiome in its early stages of repair.
Our products do not contain any ingredients that are genetically modified, which are plants or animals whose structure has been changed to improve production or appearance.
Our products do not contain gluten, which is a protein present in wheat, barley, rye and some oats, and is known to cause sensitivity in many individuals.
Our products are free of soy whenever possible due to its impact on hormones and common GMO status.
FAQ
- What is the suggested use for this product?
Adults, as a dietary supplement, shake before use, and take five (5) sprays daily. For best results, refrigerate after opening.
- When's the best time to take Methyl B12 Energy Boost?
Vitamin B12 is known as the 'energy vitamin,' so taking it in the evening may energize some people. For others, it can support sleep when taken before bed.* If you occasionally struggle with sleep, consider taking Methyl B12 Energy Boost during the day. It plays a key role in melatonin production, which supports sleep at night. As you age, your body produces less melatonin, so taking B12 earlier in the day may help maintain healthy levels.*
- Should I take more vitamin B12 if my multivitamin includes it?
Most multivitamins provide only a small amount of vitamin B12 - typically 100 to 200 mcg - and often not in its preferred active form. Even with higher doses, such as 500 mcg, your body absorbs less than 1%, equating to roughly 1.8 mcg of usable B12.
Additionally, multivitamins may include nutrients like vitamin C, iron or copper that can interact with crystalline B12, forming analogs that increase your body's demand for the vitamin. To maximize absorption, it's best to take vitamin B12 as a standalone supplement.
- Why choose methyl B12 over the common form cyanocobalamin?
Cyanocobalamin is the most common form of vitamin B12 in supplements, but it's not the best option.
Methyl B12, or methylcobalamin, is easier for your body to absorb and use because it's already in the form your body naturally needs. This means it works better and stays in your system longer, making it a smarter choice for getting the most out of your B12 supplement.
- Is it safe to consume this product while pregnant or nursing?
This product was not formulated specifically for pregnant or nursing women. We always recommend consulting with your health care provider before taking a new dietary supplement.
- What is the purpose of the Stoplight-colored labeling?
The Stoplight System is a product-labeling program is designed to help you make informed decisions when considering your gut health. While not every product is formulated specifically for gut support, the labels – Green, Yellow or Red – provide a clear guide on how a product might impact digestion. By using this simple color-coded system, you’ll be able to determine which products best fit your personal gut health journey, making it easier to align choices with your individual wellness goals. For more information, visit Dr. Mercola's Gut Guide.
