For adults, as a dietary supplement, take one (1) capsule daily. Do not exceed the recommended dose. For short-term use only; do not take continuously for more than 1 week.

Cascara bark’s naturally occurring hydroxyanthracenes and cascarosides are activated gently by your gut microbiome – and only once they reach the colon. This supports the body’s own peristaltic rhythm instead of overriding it, helping promote comfortable, natural elimination.*

Cascara Sagrada works in harmony with your natural digestive timing for a milder, more sustainable experience.*

Many people incorporate gentle digestive support into their daily wellness routine, but how often you take it should reflect your personal needs. This product is designed to encourage the body’s own elimination rhythm and is not intended for long-term, excessive use. Do not take continuously for more than 1 week. As with any supplement, it’s best to consult your healthcare practitioner if you have specific concerns, are pregnant or nursing, or have a medical condition.

Because cascara works in alignment with your body’s own natural peristalsis. The goal of gentle support is to encourage your body’s natural rhythm, not to replace it. That’s why it’s best used mindfully as part of a balanced lifestyle.* Consult the product label for suggested use guidelines.

Yes. Our wildcrafted Cascara Sagrada contains only cascara bark powder, organic rice flour, organic medium chain triglycerides, and organic gum acacia – and is formulated with simple, clean ingredients selected to support product quality.

This product was not formulated specifically for pregnant or nursing women. We always recommend consulting your health care provider before taking a new dietary supplement.