Adults, as a dietary supplement, take one (1) capsule daily with water, preferably with a meal containing fat.

Adults, as dietary supplement, take three (3) capsules daily. One (1) mid-day and two (2) at night, 2 hours before bed.

Liposomal technology is an innovative technology that helps increase the proper absorption of supplemental nutrients by binding them to phospholipids found inside the capsule.

These phospholipids coat the nutrient to form liposomes in your stomach, which protect the nutrient and aid in its transport, carrying it through your gut lining and directly into your cells. Absorbed liposomes penetrate your cellular membranes and targeted tissues more effectively.

With each three-capsule serving, you receive 2,000 mg of Magtein^® Magnesium L-Threonate, which provides 145 mg of elemental magnesium.

While the amount of elemental magnesium may be lower than some other products on the market, our product is formulated for optimal brain absorption. Because it utilizes a more efficient delivery system, your body receives greater benefit from less magnesium.*

Unlike other forms of magnesium, which can cause gastrointestinal discomfort and loose stools, Magnesium L-Threonate does not act as a laxative and can actually help reduce gastrointestinal discomfort.*

The hard-shell liquid capsules are hermetically sealed with either an ultrasonic seal or by using a band, while soft-gel capsules use plasticizers, which create channels for moisture and oxygen to penetrate the capsule. The bubble inside the hard-shell capsule is a nitrogen bubble that also helps minimize and prevent air from getting in.

These products were not formulated specifically for pregnant or nursing women. We always recommend consulting with your health care provider before taking a new dietary supplement.