HEALTHY + VEGAN + GLUTEN FREE

Raspberry Licorice Swirl Smoothie

Serves Single | Approx. 10 minutes

Looking for the best way to curb a craving for sweets? Treat yourself to this quick, berry delicious smoothie. Featuring blackberries, raspberries and our special, sugar-free Biodynamic® Fermented Licorice Powder, a rich, bioavailable source of antioxidants known to help support digestion, it’s the perfect way to start your mornings feeling refreshed and energized.

Known as the original regenerative agriculture – what organic is actually based on – the biodynamic approach uses holistic, climate-beneficial practices to restore our degraded soils. The result? Greater biodiversity, healthier people, a stronger planet and exceptional ingredients the way nature intended. Click here to learn how biodynamic elevates this smoothie recipe to a higher quality standard – to meet your standards.

USDA OrganicUSDA OrganicBiodynamicBiodynamic

Ingredients and Directions

Ingredients

  • 1 cup / 120g frozen raspberries
  • 1 ¼ cup / 310ml plant-based milk
  • 1 scoop Vanilla Vegan Protein Powder
  • 2 Tbsp. hemp seeds
  • 1 tsp. freshly squeezed lemon juice
  • Pinch of Solspring® Real Salt® Ancient Fine Sea Salt
  • 1/2 cup / 75g frozen blackberries
  • 1 tsp. Solspring® Biodynamic® Organic Fermented Licorice Powder
  • Filtered water, as needed
  • Garnishes, as desired (fresh fruit, dried fruit, bee pollen, chia seeds, shredded coconut flakes, etc.)

Directions

  1. Place all the ingredients, except the blackberries and Licorice Powder, in a blender and blend on high until smooth.
  2. Pour about ¾ of the smoothie into a serving bowl, and add the blackberries and Licorice Powder to the remaining smoothie with a splash of water, and blend on high until smooth.
  3. Add to the smoothie bowl, and swirl together.
  4. Add desired toppings, and enjoy.