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A staple in sports nutrition, Pure Power Creatine Monohydrate is a tripeptide of three amino acids – glycine, arginine and methionine – that works at the cellular level to help your muscles produce the energy your body needs for more reps, heavier weights and greater endurance, while also promoting the movement of blood sugar into your muscles. Get the most out of your workouts with 2.5 g of Creatine Monohydrate in two easy-to-take capsules, even on the go.*
Embraced by professional athletes and fitness enthusiasts, our Creatine Monohydrate is Certified for Sport® by the National Sanitation Foundation (NSF) International, a program that meets the growing demands of athletes, coaches and those concerned about banned substances in dietary supplements and functional foods.
Discover more about Pure Power Creatine Monohydrate
Adults, as a dietary supplement, take two (2) capsules twice daily.
Creatine monohydrate is best taken near or at the time of your workout. Consuming it with a source of carbohydrates and protein will help optimize your potential benefits.
Yes, this formula is appropriate for long-term use.
NSF International's Certified for Sport® program ensures safer choices in sports nutrition supplements for athletes and consumers. Recognized by USADA, MLB, NHL, CFL, and endorsed by NFL, NBA, PGA, and others, this third-party certification helps mitigate risks of banned substances in dietary supplements and functional foods.
There are many quality components of the Certified for Sport® certification program:
This product was not formulated specifically for pregnant or nursing women. We always recommend consulting with your health care provider before taking a new dietary supplement.
The Stoplight System is a product-labeling program is designed to help you make informed decisions when considering your gut health. While not every product is formulated specifically for gut support, the labels – Green, Yellow or Red – provide a clear guide on how a product might impact digestion. By using this simple color-coded system, you’ll be able to determine which products best fit your personal gut health journey, making it easier to align choices with your individual wellness goals. For more information, visit Dr. Mercola's Gut Guide.
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