Adults, as a dietary supplement, take one (1) capsule daily.

Organic Fermented Broccoli Sprouts is a concentrated powder and not an extract, so no solvents or harsh extraction processes are ever used. We start with fermenting the Organic Broccoli Sprouts to enhance the nutrient content, and then continue with a low-temperature drying process to preserve the myrosinase activity.

Yes, our Fermented Broccoli Sprouts is standardized to contain 350 mcg of Glucoraphanin and 105 mcg of Myrosinase, so you can be sure you’re getting the benefits of this powerful duo.

Glucoraphanin is a phytochemical (plant chemical) belonging to the group of glucosinolates, which are found mainly in cruciferous vegetables, while myrosinase is an enzyme.

When the two compounds come in contact with each other, the myrosinase converts the glucoraphanin into sulforaphane, a unique and powerful antioxidant that supports your cell health in a variety of ways. By consuming the whole broccoli plant and sprout, as in our Organic Fermented Broccoli Sprouts, you get both members of this sulforaphane-producing team.

This product was not formulated specifically for pregnant or nursing women. We always recommend consulting with your health care provider before taking a new dietary supplement.

The Stoplight System is a product-labeling program is designed to help you make informed decisions when considering your gut health. While not every product is formulated specifically for gut support, the labels – Green, Yellow or Red – provide a clear guide on how a product might impact digestion. By using this simple color-coded system, you’ll be able to determine which products best fit your personal gut health journey, making it easier to align choices with your individual wellness goals. For more information, visit Dr. Mercola's Gut Guide.