The Tapping Solution for Weight Loss and Body Confidence by author Jessica Ortner, is a fast and effective approach to targeting and then eliminating the true underlying causes or negative emotions of any challenges you may be facing in your life that are affecting your ability to improve your appearance, and all with the use of the Meridian Tapping Technique (MTT).

You will read about real people who have undergone real transformations. “Our emotions are what keep us going back to the foods we shouldn't eat; they're what cause us to sabotage our exercise programs, they're what release hormones in our body that lead to weight gain...they are the control mechanism for our entire weight loss success or failure,” author Ortner claims

Using this book as a tool, you'll gain an understanding of how to get to the root causes of weight loss challenges, and learn how to use the tapping method to address them right then and there, with lasting results.