{"product_id":"upgrade-your-immunity-with-herbs-by-dr-mercola","title":"Upgrade Your Immunity with Herbs by Dr. Mercola","description":"\u003cp\u003eIs your immune health up to par? Herbs can be much more than mere culinary seasonings. Eating a wide array of herbs and spices on a regular basis can go a long way toward strengthening your immune system and preventing illness.\u003c\/p\u003e\u003cp\u003eIn his new book, \u003cem\u003eUpgrade Your Immunity with Herbs\u003c\/em\u003e, Dr. Mercola offers a powerful toolkit for strengthening immunity and supporting health with 19 different medicinal herbs and spices, like ashwagandha, Echinacea and rhodiola, offering ways to use them in delicious and creative preparations for everything from teas and tonics to full meals.\u003c\/p\u003e\u003cp\u003eAnd while there's little question that diet is the most important contributor to immune health, Dr. Mercola also shares insight into other factors that play key roles, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to know how much water you need each day (\u003cem\u003eyou may be surprised\u003c\/em\u003e).\u003c\/li\u003e\n\u003cli\u003e11 ways to improve your sleep and your immunity.\u003c\/li\u003e\n\u003cli\u003eWhat vitamins and minerals your diet should include.\u003c\/li\u003e\n\u003cli\u003eThe common (but easy-to-quit) habit that's linked to poor immune health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEnjoy the endless information and gorgeous photography, and order your copy today.\u003c\/p\u003e","brand":"Dr. Mercola","offers":[{"title":"Default Title","offer_id":43030455451711,"sku":"80316","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/3160\/2239\/files\/18-2997-Product_Primary_Image-01KKJ1VSG2QDCYMVA41Q50PPKD.jpg?v=1774209234","url":"https:\/\/www.mercolamarket.com\/products\/upgrade-your-immunity-with-herbs-by-dr-mercola","provider":"Mercola Market","version":"1.0","type":"link"}