Power Plate® uses whole-body vibration technology to stimulate your body's natural response to vibration. When your body is subject to vibration, your natural response is to re-stabilize.
What's truly exceptional about Power Plate's technology is that it engages more of your muscle fibers, including the slow and fast muscle fibers, and causes them to act simultaneously.
A near-total muscle fiber employment translates into a higher-intensity workout, probably unlike anything you've ever experienced. Whole-body vibration exercise enhances your performance while it increases the efficiency of your workout.
With Power Plate, you get a complete, full-body workout incorporating stretch, balance, core, strength, and massage, all in only as little as 15 minutes.
Power Plate equipment offers a wide array of exercise benefits, including:
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Improved muscle strength and flexibility
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Improved range of motion
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Reduced symptoms of muscle pain and soreness
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Faster recovery after workouts
The Power Plate my3™ provides an introductory frequency of 35 Hz and 30- or 60-second time selections.
Plus, you get the Mercola Vitality Pack entirely free…
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Support Cushion ($199 value) - Enhances your self-massage therapy sessions and provides stable cushioning for reclining exercises.
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Dampening Mats for my3 Series ($57 value) – Helps dampen the vibrations or adjust the intensity of your workouts.
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Strap Set ($42 value) – Used for upper body workouts.
You also get White Glove delivery service (valued at $450) plus FREE 1-year Parts and Labor Extended warranty ($300 value) entirely free. An authorized Power Plate Carrier will deliver your my3™ and install it completely free of charge.
So, step up to Power Plate. I'll bet you'll never want to go back from where you came.
Color: Metallic Silver
Unit Weight: 126 lb. / 57 kg
Dimensions: 30 x 25 x 61 in / 76 x 64 x 155 cm
Maximum Load: 264 lb. / 120kg
Platform Dimensions (W x D): 25 x 17 in / 64 x 43 cm