Many people are now discovering that overall health – and the ability to manage their weight and reduce chronic disease risk – comes down to the health of their cells’ powerhouses, the mitochondria.
When a certain percentage of your mitochondria stops functioning properly, your overall health can falter and leave you more vulnerable to cancer and other chronic diseases, as well as faster aging. Plus, it can seriously impact your efforts to lose weight.
I’m proud to announce that my definitive book on mitochondrial health, Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy has reached number one best seller status on Amazon. For me, that means countless individuals now have the potentially life-saving information they need for optimal health.
Many health experts now agree – eating healthy fats and coaxing your body to burn fat instead of carbohydrates for fuel is the answer so many are seeking for enjoying vibrant health and remaining free of (and even healing) chronic disease.
Making food choices to boost your mitochondrial health and shifting over to burning fat for fuel instead of glucose from carbs allows you to reduce the risk of damage to your cell’s DNA that can lead to disease, faster aging, and cancer. My advanced ketogenic diet can also help you lose weight and help you feel more energetic with a mental clarity you haven’t felt for years.
To help you get started – or to provide creative inspiration if you’re already following a ketogenic diet – I’ve released my Fat for Fuel Ketogenic Cookbook as a companion guide to Fat for Fuel.
This highly anticipated guide for ketogenic eating combines 71 pages of research-backed medical advice with nearly 100 scrumptious, kitchen-tested recipes created by Australian celebrity chef and author Pete Evans. All recipes come with stunning full-color photographs and step-by-step, detailed instructions.
Fat for Fuel and the Fat for Fuel Ketogenic Cookbook are designed for anyone wishing to improve their health. Whether you’re dealing with a life-threatening illness, a chronic disease, or want to lose weight, feel sharper mentally or have more energy, you’ll find exactly what you need in this unique 2-book set.
Order your 2-book set today!
Discover more about my Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Discover more about my Fat for Fuel Ketogenic Cookbook