Two of the biggest dietary challenges for many people are finding enough good sources of healthy fat and fiber, and seeds are an outstanding source of both.
Our Organic MITOMIX® KETO Seed Blend contains a very specific balance of organic seeds and psyllium to provide plant omega-3 fats, lignans and fiber:
Flax Seeds – They are the richest dietary source of lignan precursors (plant compounds that act like antioxidants) and contain abundant amounts of the plant-based omega-3 alpha-linolenic acid (ALA).
Whole Husk Psyllium – With a plentiful supply of soluble fiber, it acts as a prebiotic to help nourish your beneficial gut bacteria, supporting digestion, the absorption of nutrients and immune function.
Hulled Hemp Seeds – They are a rich source of Gamma-linolenic acid (GLA), important building blocks for your body, plus ideal omega-3 to omega-6 fat balance and plentiful fiber to help you feel more satisfied after a meal.
Chia Seeds – They contain 35% fiber, plus the second highest concentration of ALA to help build your cells’ mitochondrial membranes.
Black Sesame Seeds – They have the highest oil content of any seed with plentiful lignans and a great source of magnesium.
Black Cumin Seeds – With thymoquinone, they contain a powerful antioxidant that penetrates cell membranes and accumulates in the mitochondria to scavenge destructive reactive oxygen species (ROS) and free radicals.
This organic mixture is designed to complement a ketogenic diet, but anyone can benefit from its valuable nutritive ingredients.
With a slightly nutty flavor, this blend can be eaten by itself, mixed into a smoothie, or sprinkled over yogurt, salads and cereals. Use as is, or blend in a coffee grinder for a smooth consistency.
Try our Organic MITOMIX® KETO Seed Blend today, and enjoy this quick and easy way to get more fiber and healthy fat into your diet.
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