Fat for Fuel by Dr. Mercola

Fat for Fuel® by Dr. Mercola

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  • Descripción

Did you know that your chances of developing cancer are slim, and your ability to fight it are enhanced, when your mitochondria, or your cells’ power centers, are healthy?

And you can be far more successful at losing weight when you burn fat for fuel instead of using carbs? By shifting over to a state of nutritional ketosis where your body uses fat as its primary energy source, you can shed unwanted pounds faster than ever.

And the best part is, once you shift to burning fat as your primary fuel, your cravings for sugar and junk comfort foods vanish, making the process nearly effortless.

As you age, your body naturally produces fewer mitochondria. When you make the wrong food choices (the ones that most people make), you can accelerate that mitochondrial loss, damage your existing mitochondria, and open the door to disease, obesity and cancer.

It all comes down to the health of your cells’ mitochondria… When a certain percentage of your mitochondria stops functioning properly, your overall health can falter and leave you more vulnerable to all types of cancer and other chronic diseases, as well as faster aging. Plus, it can seriously impact your efforts to lose weight.

Making food choices to boost your mitochondrial health and shifting over to burning fat for fuel instead of glucose from carbs allows you to reduce the risk of damage to your cell’s DNA that can lead to disease, faster aging and cancer. My advanced ketogenic diet can also help you lose weight and help you feel more energetic with a mental clarity you haven’t felt for years.

I wrote my new book, Fat for Fuel®, to provide a roadmap to help you optimize your food and life choices to take control over your weight and even chronic disease, including advanced cancer, heart disease and Alzheimer’s.

Designed to change the way you think about nutrition and your health, Fat for Fuel® is for anyone wishing to improve his or her health. Whether you’re dealing with a life-threatening illness or a chronic disease, or if you want to lose weight, feel sharper mentally or have more energy, you’ll find exactly what you need in Fat for Fuel® to help you get there. Don’t wait – place your order today!


Este libro también está disponible en español. Para comprar la versión en español, clic aquí.