Everyone wants to look and feel their best – and have optimal health even in old age.
That's exactly why I find great joy in sharing invaluable knowledge to help you take charge of your health – and make simple changes with lasting results.
In the premiere issue of my new magazine, "Dr. Mercola's Guide to Optimal Health and Nutrition," I give advice and guidance on vital practices to increase your well-being and show you how to make these tips work for you.
With 136 jam-packed pages of information, including tutorials, articles, a detailed Index to find specific topics by keyword, and more, I know you won't be disappointed. The magazine covers health, nutrition, and fitness, and my professional perspectives on each.
What're your personal barriers to great health?
Read this magazine to discover ways to remove your obstacles and the steps you can take to achieve and maintain your best health yet.