{"product_id":"foundation-training-from-pain-to-performance","title":"Foundation Training","description":"\u003cp\u003e\u003cstrong\u003eFoundation Training\u003c\/strong\u003e is a series of exercises based on integrating the muscular chains of the body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFoundation Training\u003c\/strong\u003e is a 2-disc DVD set that contains 8 Fundamental Sequences and 6 daily workouts.\u003c\/p\u003e\u003cp\u003eBy training with this 168-minute 2-disc DVD set, you can quickly learn the tools you need to fix many of the chronic pains plaguing your daily life. Once you begin to move properly, you will engage more muscles in every step you take, sport you play, and exercise you choose to do.\u003c\/p\u003e\u003cp\u003eAll ages and fitness abilities can benefit from \u003cstrong\u003eFoundation Training\u003c\/strong\u003e because it teaches your body to move as nature intended. You will reach new heights in physical health and feel improved control of your body.\u003c\/p\u003e\u003cp\u003eNo equipment is necessary and you can do it just about anywhere. Your body adapts quickly to these natural movement patterns, so much so that you begin reinforcing them throughout your day without having to think about it.\u003c\/p\u003e\u003cp\u003eNow is the time to take yourself from pain to performance.\u003c\/p\u003e","brand":"Dr. Mercola","offers":[{"title":"Default Title","offer_id":43030331064383,"sku":"80183","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/3160\/2239\/files\/18-1290-Product_Primary_Image-01KKJ1JQRJ2MHMSVVEYQFA6JVN.jpg?v=1774207607","url":"https:\/\/www.mercolamarket.com\/es\/products\/foundation-training-from-pain-to-performance","provider":"Mercola Market","version":"1.0","type":"link"}